Welcome! It takes courage to ask for help; you have taken the first step.

YOU ARE NOT ALONE. THERE IS A SOLUTION.

Guiding you on the path of discovery.

I am here to offer education, intervention, direction, and support. Therapy is a process of growth and discovery. I use evidenced-based practices to work with my clients and help them to achieve their goals.

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People usually seek counseling when they are feeling stuck, misunderstood, unloved, dissatisfied, disconnected, or lost (to name a few). If you are experiencing these feelings, you would benefit from the support and guidance of therapy. I am here to tell you that there is hope!

My specialty areas include:

High-achieving, motivated adults dealing with depression or anxiety.
Relationship and marriage counseling with couples who are ready to make changes.
Folks who are in substance abuse recovery, either themselves or family members.

If you are struggling in one (or more!) of these areas, call me today to find out how I can help you achieve your goals. Give yourself the gift of improving your most important relationships.

Contact me today for a consultation.

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If this is an emergency or you are concerned about your safety, please call 911 or go directly to your nearest emergency room. For a non-emergency urgent need, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).