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Helpful Information and Resources

AT THE TIP OF YOUR FINGERS

It's time to stop the stigma of therapy

What are possible misconceptions about therapy that are preventing couples from coming sooner? Read to see why some couples have been struggling with making the call.

 
How do you know it's time to see a therapist?

It can be hard to know when it’s time to see a therapist. Here are some insights from marriage and family therapists on when to reach out for help.

How to get the most from your couples therapy

This article explains what to expect in couples therapy. Including, how to identify goals for therapy and how to maximize your session.

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